Weekly - 45 minute one on one, face to face session at home/ Access to ongoing online platform with personalised program, check ins and tools to help you succeed.
(12 week minimum)
Function Movement Screening and Assessment to be booked and completed as prerequisite
Weekly - 45 minute one on one, face to face session at home/ Access to ongoing online platform with personalised program, check ins and tools to help you succeed.
(12 week minimum)
Function Movement Screening and Assessment to be booked and completed as prerequisite